NISAKARA | Artisanal Calming Herbal Tea

Indulge in the soothing embrace of NISAKARA, a caffeine-free artisanal herbal tea blend crafted to calm your mind and nerves. Inspired by the tranquil glow of the moon, this artisanal blend combines 12 soothing botanicals, each with its own unique wellness benefits, to create a tea that calms the mind and nurtures the body

Perfect for unwinding after a busy day, NISAKARA is your nighttime companion for relaxation. Let the soothing flavors and aromas guide you to a peaceful rest under the moonlit sky.

Brewing Instructions

Steep one tea bag in hot water for 5-7 minutes. Allow the enchanting hues to unfold creating a calming experience that prepares you for a restful night.

Ingredients

Mulberry Leaf, Mulberry, Tulsi Leaf, Mugwort Leaf, Peppermint Leaf, Pandan Leaf, Hibiscus Rose, Lavender, Chamomile, Blue Pea Flower, Vanilla and Tuberose

Health Benefits of Each Ingredient

1. Mulberry Leaf
   Mulberry leaves contain flavonoids and polyphenols, known for their antioxidant and anti-inflammatory properties. Studies have suggested they may help regulate blood sugar and support cardiovascular health (Salahuddin et al., 2017).
   Health Benefits: Supports blood sugar regulation, heart health, and immune function.
   
   
2. Mulberry
   Mulberries are rich in vitamin C, iron, and anthocyanins, which provide antioxidant protection and may help reduce oxidative stress and inflammation (El-Desouky et al., 2020).
   Health Benefits: Boosts immune health, improves skin health, and combats oxidative stress.
   
   
3. Tulsi Leaf (Holy Basil)
   Tulsi has adaptogenic properties, shown to help reduce stress and anxiety by regulating cortisol levels. It also possesses anti-inflammatory and antimicrobial effects (Froldi et al., 2017).
   Health Benefits: Reduces stress, boosts immunity, and promotes relaxation.
   
   
4. Mugwort Leaf
   Mugwort has mild sedative effects and has been traditionally used to alleviate anxiety and digestive issues (Dixit et al., 2014). It may also support restful sleep and digestion.
   Health Benefits: Calms the mind, aids digestion, and promotes sleep.
   
   
5. Peppermint Leaf
   Peppermint is known for its digestive benefits, especially in relieving symptoms of indigestion and nausea. It has mild analgesic effects and can reduce headaches (Jafari et al., 2019).
   Health Benefits: Eases digestive discomfort, relieves headaches, and promotes relaxation.
   
   
6. Pandan Leaf
   Pandan leaves contain antioxidants and have mild sedative effects. Studies suggest they may help relieve stress and improve digestive function (Soo et al., 2014).
   Health Benefits: Promotes relaxation, aids digestion, and soothes the nerves.
   
   
7. Hibiscus Rose
   Hibiscus is rich in anthocyanins and vitamin C, and research shows it can help lower blood pressure and improve cardiovascular health (Koch et al., 2010). It also has anti-inflammatory properties.
   Health Benefits: Lowers blood pressure, boosts heart health, and provides antioxidant protection.
   
   
8. Lavender
   Lavender has been shown to reduce anxiety, promote better sleep, and alleviate mild pain. Its calming effects are widely documented in aromatherapy and clinical studies (Koulivand et al., 2013).
   Health Benefits: Reduces anxiety, promotes restful sleep, and eases tension.
   
   
9. Chamomile
   Chamomile is well-known for its calming properties and has been shown to reduce anxiety and improve sleep quality (Zick et al., 2011). It also aids in digestive health.
   Health Benefits: Reduces anxiety, aids digestion, and supports better sleep.
   
   
10. Blue Pea Flower (Butterfly Pea Flower)
    Rich in anthocyanins, blue pea flower has antioxidant properties and may enhance cognitive function and protect against oxidative stress (Wattanathorn et al., 2012).
    Health Benefits: Improves cognitive function, reduces stress, and supports general well-being.
    
    
11. Vanilla
    Vanilla contains antioxidants and has mood-boosting effects. It also possesses mild anti-inflammatory and antimicrobial properties (Luz et al., 2018).
    Health Benefits: Improves mood, reduces stress, and promotes relaxation.
    
    
12. Tuberose
    Tuberose is used in aromatherapy for its calming effects. It has been studied for its ability to reduce anxiety and promote relaxation (Bais et al., 2010).
    Health Benefits: Reduces stress, promotes relaxation, and calms the mind.